Some precautions for using public fitness equipment
Release time:
2024-04-17
With the momentum of national fitness continuing to sweep, more and more old communities have installed and are using public fitness equipment. These devices come in various forms, not only providing convenience for residents but also generally satisfying their fitness needs. We often see some elderly people chatting in groups during their leisure time while doing some exercises on the fitness equipment, unaware of the potential dangers nearby.
With the momentum of national fitness continuing to sweep, more and more old communities have installed and are using public fitness equipment. These devices come in various forms, not only providing convenience to residents but also generally satisfying their fitness needs. We often see some elderly people chatting in pairs during their leisure time while doing some exercises on the fitness equipment, unaware of the potential dangers nearby.
Elderly people may suffer from some degree of osteoporosis. In severe cases, simply bending down to tie shoelaces can lead to a sternum fracture. However, there is a risk of falling if one is not careful while exercising on fitness equipment. Due to a lack of self-protection awareness, children also become prone to falling while using fitness equipment. Let's take a look at how to avoid risks and use fitness equipment safely.
1. Before using for the first time, please read the instructions on the fitness equipment carefully to see if it is suitable for you and do some simple preparations.
2. Before each use, please check whether the fitness equipment is secure to avoid dangers caused by external factors such as maintenance or loose screws.
3. Patients with heart disease, high blood pressure, and other conditions that may lead to sudden illness should exercise under the guidance of a doctor.
4. Children under 12 must exercise under the supervision of a guardian.
5. Try to avoid chatting with others while using fitness equipment and stay focused. Choose fitness equipment that is suitable for you.
These are some important details to note when using public fitness equipment. I hope you understand them before using.
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DeZhou Weinuosi Fitness Equipment Co., Ltd.
Office Address: No. 15, Huanghe Street, Ningjin County Development Zone, Dezhou City, Shandong Province
Production Base: No. 15, Huanghe Street, Ningjin County Development Zone, Dezhou City, Shandong Province
Sales Department: Gao Kai
Telephone/WeChat/Whatsapp:+86-13791396201
E-mail:gao514916570@gmail.com
